Album Description It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency THETA brainwaves. Pulses of sound embedded in this musical soundtrack activate your own THETA brainwaves and lead you easily into restful and rejuvenating meditation.
Based on over 15 years of pioneering clinical research Easy to use with headphones or ordinary speakers Contains no spoken words or subliminal messages
Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime Experienced meditators can use this soundtrack to deepen and enhance their meditative practice Theta Meditation - Renewal EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.
Customer Reviews:
really great destressing easyNovember 3, 2008 Alan F. Zundel(Oregon, USA) This Theta Meditation CD is so good- I use it with my patients daily. If they are anxious, didn't sleep good, feel out of sorts or in physical pain- it is such a centering tool. Patients say it is "better than an ativan", "where did I go?" ...just amazed at their results. I am no longer surprised. It consistently works and people feel better. (Marianne Z.)
Track 2 FirstJuly 31, 2008 B. Crane 2 out of 2 found this review helpful
I highly reccomend any of Dr. Jeffrey's CD's to anyone over-high priced competitors. My one suggestion for anyone buying this CD is if you are going to use it FOR MEDITATION PLAY TRACK 2 FIRST!!! I say this due to a slightly mischievious piper solo about 10 minutes into the first track. This could be distracting at for unwinding. However, I recomend using this CD at night to increase chances of lucid dreaming. Always play track 2 first.
Theta Meditation SystemJune 25, 2008 B. L. Crook(Virginia Beach) 0 out of 1 found this review helpful
I just wanted to say that the product came in great shape and in record time. And, I enjoy the disk, to listen too while I do work at the computer.
Very relaxing.May 31, 2008 Carmapeka(Florida) This is a wonderful CD to calm the overwhelmed mind. I use it at times to go to sleep and also just to sit for a 1/2 hour and relax.
Theta CDJanuary 18, 2008 MedUSA(United States) 0 out of 1 found this review helpful
It is too short. It is relaxing but it has to be rerun constantly to get into a deeper relaxed state. I am disappointed with it.
